Medifast sucessful weight loss

Medifast is one of the more successful and balanced low-calorie diets - it has been trialled successfully at John Hopkins Weight Management Center, among other places.There are numerous success stories from overweight people who have successfully used Medifast to drop their weight down to manageable levels.This weight loss program is generally only used by the very overweight (BMI >= 30). It will only suit some people, and beware of slowing your metabolism leading to subsequent weight gain.